Thank you for being here. My name is Joanne Calvacca and I know what it means to live a hectic life - as a wife, mother, flight attendant, nutritionist, business woman and 61 year old "StewPreneur" I work hard to remain balanced.
Through my "life" experiences I have struggled, hit rock bottom, emotionally and physically but always rose to the top through personal growth and developed a method using health practices for mind body and soul that creates my life.
Just Fly Girl - First Love Yourself Programs shows you how to create a balanced life through health, fitness and nutrition starting at the core of YOU. Learning to love YOU, where you are at this moment in time, accepting yourself and embracing the messy you, understanding that perfection is impossible. Learn this and everything falls into place with ease.
Knowing this concept is the easy part, accepting it and believing it is an ongoing journey. I believe strongly in finding ways to truly integrate proven daily methods into daily life. I share my secrets that keep me healthy, fit, calm and balanced through life's storms that threaten to derail you mentally and physically.
This 4-week challenge is abundant with healthy tips for a lifestyle on the go, full of amazing recipes some of which were inspired by time crushes and living out of a suitcase. There are workouts that you can do at home or on the go and how to find balance and calm when the whole world wants your attention.
The "Just Fly Girl" 10lb Take Off teaches you to love your body, accept your reality and tap into your inner soul, to finally live the life you were meant to live. It is an exquisite perceptive example to how to
FIRST LOVE YOURSELF and FLY once again.